Dudeism is a religion and philosophy founded in 2005 by journalist Oliver Benjamin. Its belief system is inspired by the 1998 movie "The Big Lebowski." The cult classic film stars Jeff Bridges as "The...

The downward-facing frog pose is an all-around workout routine that promotes stretching of muscles and connective tissues. Learn how to do the frog stretch. Flexibility is key to physical fitness and an essential requirement...

It's 45 °F, and I am at 45 degrees North, 70 miles east of the coast. Daylight breaks before the sun is fully up. After coffee and oatmeal, I head down three stories to...

Have you ever stood on a boardwalk staring at the sea and somehow witnessed large waves breaking slowly in front of your eyes? It's a common phenomenon, and it is particularly visible when powerful...

Surfing is a free recreational outdoor activity with approximately 35 million participants worldwide. In search of perfect waves, surfers travel all around the world and engage with thousands of coastal communities all-year-round. The concept of...

It is one of the most popular emojis on social media and text messages sent from smartphones. But is it a "call me" hand sign or a shaka emoji? The Unicode Consortium is a...

Have you ever woke up early to watch the sun greet and bring a new morning? It is definitely worth it. Enjoy the most inspiring sunrise quotes of all time. The sunrise is one...