John John Florence and Carissa Moore win Digital Triple Crown of Surfing
John John Florence and Carissa Moore have taken out the first-ever Digital Triple Crown of Surfing.
For the first time in its history, the...
Surfing Workout: Lower Body Strength, Power, and Mobility
Lower Body Workout for Surfers https://www.youtube.com/watch?v=FYfg480CsdAFront squats, lateral hops, single-leg deadlifts, dynamic hip rotations, shrimp squats, crawling squat hops…That is what lower body...
5 Must Know Tips for Better Surfing
5 Tips for Better Surfing https://www.youtube.com/watch?v=cE8iAhphPkEFirst, I want you to understand the Skill Pyramid. This basic awareness provides a framework to look at...
Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity
https://www.youtube.com/watch?v=jfjntTHFkBM“Top” lists are always a small act of futility. There is so much variability in the human body, and a countless variety...
Surfing Stretches: How To Improve Your Flexibility for Good
https://www.youtube.com/watch?v=n-ofCqkVgxwPicture a yoga class.If you’re a guy, it can be a room full of beautiful female yogis, all gracefully moving from one...
How to Surf Better: Awareness, Skill, Progression, and Failure
https://www.youtube.com/watch?v=uJdK9-_rYuoI want to give you a framework of mental awareness of How to Surf Better. It’s essentially Skill Progression, so let’s help you...
Stretches for Surfers – Shoulder Release and Self Massage
https://www.youtube.com/watch?v=d7rOY7dTJxUA tennis ball will become one of your best surf-travel companions.That foam roller that sits idle in the garage will suddenly come...
How to Surf Better – Warmup for Surfers – Dynamic Stretching
https://www.youtube.com/watch?v=ar_0IApA848Sit on any surf beach in the world and the average warmup you see will be a few arm swings.Now have a...