Stretches for Surfers – Shoulder Release and Self Massage

https://www.youtube.com/watch?v=d7rOY7dTJxUA tennis ball will become one of your best surf-travel companions.That foam roller that sits idle in the garage will suddenly come...

How to Surf Better – Warmup for Surfers – Dynamic Stretching

https://www.youtube.com/watch?v=ar_0IApA848Sit on any surf beach in the world and the average warmup you see will be a few arm swings.Now have a...