a surf photo series by Quinn Matthews

The "Surf Shack" series is a collection of images by Quinn Matthews featuring world-renowned surfers at several surreal locations, including in California, the Caribbean,...

Rip Curl Pro Bells Beach canceled for 2021

The World Surf League (WSL) announced the cancellation of the 2021 Rip Curl Pro Bells Beach in Australia. The professional surfing circuit revealed that...

how to balance body changes and experience

Aging is a slow, steady, continuous, and adaptive process of physiological deterioration. So, how can surfers adapt to the different life stages? We can't...

How to paddle on a surfboard

Paddling is a fundamental technique in surfing that provides forward motion. If you don't know how to paddle, you'll never reach the lineup...

Lennox Head rejects Championship Tour event

The Australian seaside village of Lennox Head will not hold a Championship Tour (CT) event at Lennox Head, New South Wales. The Ballina Shire...

coastal development is destroying surf breaks

Some of the best surf spots in the Maldives are being threatened and destroyed by coastal development and infrastructure. Save the Waves Coalition, and...

The benefits of Nature and outdoor life on mental health

We all sense it when we take in a sunset, soak up some sun, or catch that perfect wave. Nature is vital. We're...

John John Florence and Carissa Moore win Digital Triple Crown of Surfing

John John Florence and Carissa Moore have taken out the first-ever Digital Triple Crown of Surfing. For the first time in its history, the...

Surfing Workout: Lower Body Strength, Power, and Mobility

Lower Body Workout for Surfers https://www.youtube.com/watch?v=FYfg480CsdAFront squats, lateral hops, single-leg deadlifts, dynamic hip rotations, shrimp squats, crawling squat hops…That is what lower body...

5 Must Know Tips for Better Surfing

5 Tips for Better Surfing https://www.youtube.com/watch?v=cE8iAhphPkEFirst, I want you to understand the Skill Pyramid.  This basic awareness provides a framework to look at...